Prepare this high protein breakfast the day before serving, if desired. Cover and chill. Reheat the quiche muffins in the microwave on High power, covered, 20 seconds or until hot.
Ham and Swiss Quiche Muffins
Servings
4
servingsPrep time
30
minutesCooking time
25
minutesIngredients
8 large 8 eggs
1/3 cup 1/3 whole milk
1 tablespoon 1 melted butter
1 cup 1 shredded swiss cheese
1/2 cup 1/2 diced ham
1/4 cup 1/4 fresh spinach leaves
2 tablespoons 2 diced pimiento
1 tablespoon 1 minced green onion
1/4 teaspoon 1/4 seasoned salt
Directions
- Preheat the oven to 350 degrees.
- Whisk together the eggs, milk and butter in a large bowl; stir in the cheese and the remaining ingredients.
- Portion the mixture between 12 lightly greased, standard-size non-stick muffin cups; place on a baking sheet.
- Bake 22 to 25 minutes or until puffed and set.
- Remove from the oven and let cool for 3 minutes.
- Gently loosen the quiche muffins with a small offset spatula and remove from the pan.